Travel Tips for Staying Healthy While on Vacation

by | May 28, 2018 | Healthy Lifestyle Blog

Healthy travel tips from Tulum Mexico!

  • exotic fruits
  • pumpkin seed snack
  • amaranth snack
  • probiotics — why they should be on your travel packing list
  • My favorite place for a healthy breakfast or snack in Tulum: Raw Love Cafe — you must try their tropical green smoothie bowl!
  • Where I stayed — Papaya Playa Project — I highly recommend staying here is you can get one of the bungalows overlooking the ocean!

Do often experience gas & bloating? * If so, this FREE GUIDE can help!

Do often experience gas & bloating?

*

If so, this FREE GUIDE can help!

One of the most important things you can do to reduce gas and bloating, improve your digestion, gut health and overall health is to make sure you're having 1-3 good bowel movements each day.

 

This guide covers all the potential root causes and shared all the same strategies I use with my clients.

 

 

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